---
title: Chocolate Cherry Smoothie | PALM Health - Recipes
description: Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.
image: https://blog.palmhealth.com/hubfs/Imported_Blog_Media/Chocolate-Cherry-Smoothie-smaller.jpg
---

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# Chocolate Cherry Smoothie

## Chocolate Cherry Smoothie

[![chocolate cherry smoothie](https://blog.palmhealth.com/hs-fs/hubfs/Imported_Blog_Media/Chocolate-Cherry-Smoothie-by-Dr-Karrie-Hohn-03-300x300.jpg?width=300&height=300&name=Chocolate-Cherry-Smoothie-by-Dr-Karrie-Hohn-03-300x300.jpg)](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/Chocolate-Cherry-Smoothie-by-Dr-Karrie-Hohn-03-scaled.jpg)Satisfy your sweet tooth with a delicious and healthy smoothie full of fruits and veggies, courtesy of Dr. Karrie Hohn.

##### INGREDIENTS

- 1 cup kale
- 1 celery rib
- 1 whole carrot
- 1 cup frozen cherries
- 2 tbsp almond butter
- 1.5 cups water
- 1 tsp cocoa powder
- Several drops almond extract

##### DIRECTIONS

1. Put all ingredients in a blender.
2. Blend until smooth, and enjoy!

*Enjoy!*

## More from Dr. Karrie Hohn

#### [![metabolic syndrome](https://blog.palmhealth.com/hs-fs/hubfs/Imported_Blog_Media/metabolic-syndrome-300x191.jpg?width=300&height=191&name=metabolic-syndrome-300x191.jpg)](https://www.palmhealth.com/biohack-your-way-to-a-healthier-weight/metabolic-syndrome/)Biohack Your Way to a Healthier Weight

Does it feel increasingly difficult to maintain your weight as you age? If so, there may be a biochemical reason the number on the scale keeps creeping up. As you age, your body becomes much more susceptible to inflammation and less resistant to hormonal and environmental fluctuations. The good news is that you can take steps to control your own biology and optimize your body’s natural functions.

[KEEP READING](https://www.palmhealth.com/biohack-your-way-to-a-healthier-weight/)

#### [![Balanced Living Program](https://blog.palmhealth.com/hs-fs/hubfs/Imported_Blog_Media/DSC06769-smaller-300x200.jpg?width=300&height=200&name=DSC06769-smaller-300x200.jpg)](https://www.palmhealth.com/creating-sustainable-change-through-balanced-living/dsc06769-smaller/)Creating Sustainable Change Through Balanced Living

“Lose ten pounds fast with this diet.” “Get a flat belly in one week.” “Drop five pounds after doing this workout.” Sound familiar? Maybe you’ve tried one or two of these diets or quick-fix workout routines with the intention of losing a few pounds, but the number on the scale didn’t budge. Or maybe you lost weight, but had trouble keeping it off later on. Drastic diets, calorie restriction, and over-exercising are some of the most common ways to try and lose weight, but more often than not, the results don’t live up to the hype.

[KEEP READING](https://www.palmhealth.com/creating-sustainable-change-through-balanced-living/)

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