--- title: The PALM Health Blog | COVID-19 description: COVID-19 | Welcome to the PALM Health Blog! Here we share provider insights, articles, and tips on how to maintain and sustain total well-being. If you would like us to address a particular topic, please contact us. --- Call us at 314-801-8898|[membership@palmhealth.com](mailto:membership@palmhealth.com) [Facebook](https://www.facebook.com/PALMHealthStl/)[Instagram](https://www.instagram.com/palmhealth/)[Twitter](https://twitter.com/PalmHealthSTL)[YouTube](https://youtube.com/c/PALMHealth)[LinkedIn](https://www.linkedin.com/company/palmhealth/)[Blog![Blog](https://www.palmhealth.com/wp-content/uploads/2018/08/book-icon-2.png)](https://www.palmhealth.com/blog/)[Patient Health Portal![Patient Health Portal](https://www.palmhealth.com/wp-content/uploads/2018/08/AthenaIcon.png)](https://11898.portal.athenahealth.com/)[Wellness Portal![Wellness Portal](https://www.palmhealth.com/wp-content/uploads/2018/08/MindBodyIcon.png)](https://clients.mindbodyonline.com/classic/mainclass?studioid=334223&tg=&vt=&lvl=&stype=&view=&trn=0&page=&catid=&prodid=&date=8%2f3%2f2018&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1) [![Palm Health](https://blog.palmhealth.com/hs-fs/hubfs/Imported%20sitepage%20images/Logo_Website_Sizes_Reg-03.png?width=210&height=89&name=Logo_Website_Sizes_Reg-03.png "Palm Health")](https://www.palmhealth.com/) - 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[Café](https://www.palmhealth.com/cafe/) - [Class Schedule](https://www.palmhealth.com/classes/) - [Blog Articles](https://blog.palmhealth.com/) - [Recipes](https://www.palmhealth.com/blog/recipes/) - [Shop Online](https://shop.palmhealth.com/) - [Videos and Webinars](https://www.youtube.com/c/PALMHealth/) Show submenu for Videos and Webinars - [Past Webinars](https://www.youtube.com/playlist?list=PL8agVNHlY-uqoQBMDbWOcJHM2BgorLbJ8) - [On-Demand Class Library](https://www.youtube.com/watch?v=TMZAtE70WBo&list=PL8agVNHlY-upRmrFrFa0IHuHPM9WQSMHP) - [Ideas and Inspiration for Well-Being](https://www.youtube.com/playlist?list=PL8agVNHlY-urefjIyLmIFqrTkRn6vcIcz) - [Wellness Rewards and Loyalty Program](https://www.palmhealth.com/wellness-rewards-and-loyalty-program/) # Blog Articles Welcome to the PALM Health Blog! Here we share provider insights, articles, and tips on how to maintain and sustain total well-being. If you would like us to address a particular topic, please **[contact us](https://www.palmhealth.com/contact/)**. [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/vaccine-5897391_1920.jpg)](https://blog.palmhealth.com/covid-19-vaccines-at-palm-health) ## [COVID-19 Vaccines at PALM Health](https://blog.palmhealth.com/covid-19-vaccines-at-palm-health) COVID-19 Vaccines at PALM Health Dear PALM Members and St. Louis Community, I’m writing to give you an update on COVID-19 vaccine access at PALM Health, and to clarify some of the options that will soon be available to PALM members. PALM has been approved to administer the vaccine, and we are eagerly awaiting news as to when we will receive it. Once we do, we will offer it to PALM members who meet the requirements of each phase of the rollout. For more information on the phases of vaccine rollout, please refer to the State of Missouri planned phases. If ... January 25, 2021  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/covid-19-vaccines-at-palm-health) [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/pexels-gustavo-fring-3985170-scaled.jpg)](https://blog.palmhealth.com/faq-covid-19-vaccine) ## [Frequently Asked Questions About the COVID-19 Vaccine](https://blog.palmhealth.com/faq-covid-19-vaccine) Frequently Asked Questions About the COVID-19 Vaccine Last updated on 1/22/2021. When is the vaccine going to be available to me? Vaccine availability is being rolled out nationally in four phases (1A, 1B, 2, and 3). The state of Missouri is currently rolling out Phase 1A and 1B distribution in stages. Your occupation and level of risk determine when you are eligible to receive the vaccine. Please visit the Missouri Department of Health website to determine which phase you qualify for. Will PALM have the vaccine available? PALM Health has been approved b... January 22, 2021  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/faq-covid-19-vaccine) [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/virtual-live-fitness-class-scaled.jpg)](https://blog.palmhealth.com/updates-november-2020) ## [Updates in November](https://blog.palmhealth.com/updates-november-2020) Dear Members, As many of you are aware, St. Louis County has issued new guidelines that will go into effect Tuesday, November 17. I want to reassure you that your PALM team has carefully reviewed and considered these changes. Fortunately, the updates will not significantly impact how we are currently operating at PALM Health. At PALM we have been over-cautious and have been operating at 25% or less capacity in each room since the county’s initial guidelines were released. This includes the fitness center and our classes, so we have no changes to capacity... November 16, 2020  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/updates-november-2020) [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/pexels-ketut-subiyanto-4546132-scaled.jpg)](https://blog.palmhealth.com/cultivating-cooperativeness) ## [Cultivating Cooperativeness](https://blog.palmhealth.com/cultivating-cooperativeness) To our PALM members and St. Louis community, The health and happiness of our PALM community continues to be at the forefront of my mind each day. With the pandemic enduring at a greater intensity than hoped, we are all coping with chaos and new daily challenges. It’s clear that COVID-19 has impacted us all, but to varying degrees: some among us have lost loved ones; others have been sick; some have suffered from isolation; others have lost jobs; and everyone has had to modify plans and social interactions. And we must recognize that the pandemic has take... August 26, 2020  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/cultivating-cooperativeness) [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/full-vials-of-blood-near-various-medical-equipment-for-4226924-scaled.jpg)](https://blog.palmhealth.com/frequently-asked-questions-about-covid-19) ## [Frequently Asked Questions About COVID-19](https://blog.palmhealth.com/frequently-asked-questions-about-covid-19) Frequently Asked Questions About COVID-19 As we move into the middle of summer, we are all witnessing COVID-19 continue to spread throughout the country. I am sure this has raised concerns and questions for you and your loved ones, as it has for so many in our community. I’d like to take this moment to address some frequently asked questions, and hopefully provide you with knowledge that can help you feel informed and empowered. Questions we are hearing often at PALM include: What do I do if I am exposed to someone with COVID-19? When would symptoms appe... July 13, 2020  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/frequently-asked-questions-about-covid-19) [![](https://blog.palmhealth.com/hubfs/Imported_Blog_Media/DSC01800-1024x683.jpg)](https://blog.palmhealth.com/reopening-of-on-site-services) ## [Reopening of On-Site Services](https://blog.palmhealth.com/reopening-of-on-site-services) Reopening of On-Site Services Great news, PALM members! Your PALM Health team is happy to announce that as of Monday, June 15, we have resumed offering on-site classes and fitness center access for independent workouts and 1:1 personal training. Beginning the same date, we have also expanded our operating hours to 7am-7pm Monday through Friday. The PALM Café is open 9am-6pm for takeout and delivery for the foreseeable future. And, starting Saturday, July 11, we will be reopening on Saturdays and Sundays from 9am-5pm. We can’t wait to see more of our PALM... June 18, 2020  |  [COVID-19](https://blog.palmhealth.com/tag/covid-19) [Read more >](https://blog.palmhealth.com/reopening-of-on-site-services) [1](https://blog.palmhealth.com/tag/covid-19) [2](https://blog.palmhealth.com/tag/covid-19/page/2) [3](https://blog.palmhealth.com/tag/covid-19/page/3) ![personalized-medicine-wellness](https://blog.palmhealth.com/hubfs/assets_2024/personalized-medicine-wellness-73.png "personalized-medicine-wellness") #### PALM HEALTH - 9160 Clayton Road Ladue, Missouri 63124 - [1.314.801.8898](tel:+1-314-801-8898) - [membership@palmhealth.com](mailto:membership@palmhealth.com) #### WHAT’S HAPPENING - [Events](https://www.palmhealth.com/events/) - [News](https://www.palmhealth.com/news/) - [Promotions](https://www.palmhealth.com/promotions/) - [Shop Online](https://shop.palmhealth.com/) #### HOURS OF OPERATION - Monday – Friday: 6:00am – 7:00pm Saturday: 8:00am – 6:00pm Sunday: 9:00am – 5:00pm - **Café Hours** Monday – Thursday: 7:00am – 6:00pm Friday: 7:00am – 2:00pm Saturday – Sunday: Closed #### CONTACT - [Contact Us](https://www.palmhealth.com/contact/) - [Donation Request](https://www.palmhealth.com/request-a-donation/) #### PORTAL - [Patient Health Portal](https://11898.portal.athenahealth.com/) - [Wellness Portal](https://clients.mindbodyonline.com/classic/mainclass) #### Careers - [Job Opportunities](https://www.palmhealth.com/careers/) - [Become a PALM Physician](https://www.palmhealth.com/become-a-palm-physician/) #### POLICIES - [All Policies](https://www.palmhealth.com/policies/) #### SIGN UP FOR OUR MAILING LIST TO REACH WELL-BEING PALM Health's content is for informational and educational purposes only. 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